With all the attention on concussions and brain injuries in sport, especially contact sports like hockey, football and rugby, it can be difficult to sift through to the important information. Though basketball may not be classical ..
By: Alan Stein
Although statistically female athletes are 5-8 times more likely to suffer and ACL injury, as we’ve seen from the likes of NBA superstars Derrick Rose, Ricky Rubio and Rajon Rondo, these injuries unfortunately can and will ..
Emotion is a definition that cannot be explained quickly in a few words or lines, and this word has a far beyond meaning then any of us can think of at first. Emotions are an important part of our body and soul with and are controlled by the brai ..
Concussions have been a constant topic in all sorts of media related to all levels of athletics recently.
TCYBA ENCOURAGES COACHES AND PARENTS TO LEARN ABOUT CONCUSSIONS
TCYBA would like all of our coaches and parents to become b ..
Success is Not an Accident (2015 NBA MVP)
TCYBA would like to share this video with all our youth members as a message to work hard and never give up! Success is not an accident!
CLICK HERE (http://espn.go.com/espn/feature/story/_/id/1272 ..
Based on the growing trend of declining participation numbers in youth sport, it is important for parents and coaches alike to understand what factors are influencing a child’s decision to continue taking part in sports or to stop at such a young ..
Encouraging your kids to play sports is one of the best ways to help them develop healthy habits that will last a lifetime. But some parents take that support too far by emphasizing winning rather than developing skills and having fun. The crazy spor ..
By: Brian McCormick
We generally do not allow sports science to interfere with our deeply held beliefs, even when the beliefs are more myth than reality. When I coached in Ireland, the young Irish players believed that basketball greatness was ..
The excitement of the first days of practice and the promise of a brand new season have worn off. For some teams, faced with the certainty of a losing season, practice has become drudgery. For other teams who still expect to have success or are compe ..
Fluids, Carbs, and Protein: The Post-Workout Dream Team
Recovery is an essential part of any performance-focused fitness routine – so important that many athletes treat it as part of the workout itself. Your goal during recovery is to he ..
By: Sport Information Resource Centre
Goal setting (http://www.humankinetics.com/excerpts/excerpts/goal-setting-helps-athletes-perform) is great way to help an athlete be able to achieve their ideal performance. Having a set of goals keeps ..
Here are some Top Nutrition Tips for kids that play Basketball
Healthy eating can stabilize children energy, sharpen their minds and even out their moods. Kids develop natural preference for foods they enjoy the most, so the challenge is to ..